Hormonal imbalance often develops due to chronic stress, irregular sleep, poor dietary habits, sedentary lifestyle, and prolonged exposure to environmental toxins. According to Ayurveda, weak digestive fire leads to toxin accumulation (Ama), which interferes with hormone production and signalling. Disturbance of Vata causes irregular hormone secretion, excess Pitta leads to inflammatory hormonal responses, and aggravated Kapha results in sluggish metabolism and weight gain.