Nivam

Shirovasti - Warm medicated oil retained on the
head for neurological disorders

A calming Ayurvedic therapy that gently pools warm medicated oils on the head within
a special cap, soothing the mind, revitalizing the nervous system, and restoring balance
for relief from headaches, stress, sleep disturbances, and mental fatigue.​

What is Shirovasti?

A nourishing Ayurvedic therapy that uses warm boluses filled with medicated Njavara rice, milk, and herbal decoctions to strengthen muscles, soothe nerves, improve circulation, and deeply rejuvenate tissues promoting flexibility, vitality, and complete relaxation.

Shirovasti Calm Ritual

Experience tranquility as warm medicated oils are gently retained on the head in a soothing cap.

Clarity & Mindful Restoration

Soothes headaches, quiets mental stress, improves sleep quality.

Essence of Shirovasti

A deeply soothing Ayurvedic treatment where a gentle stream of warm herbal oil is poured over the forehead.

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Nourishing Rice Poultice Therapy.
checkRelief from Aches & Fatigue..
checkImproved Mobility & Flexibility.
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Intensive Tissue Renewal.

Benefits of Njavarakizhi

This rejuvenating practice melts muscle tension, boosts joint resilience, and infuses lasting vigor for whole-body comfort.

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Alleviates Muscle & Joint Stiffness.
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Minimizes Swelling & Discomfort.
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Promotes Circulation & Healing.
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Sustains Deep-Rooted Wellness.

Frequently Asked Question’s

What is Nivam Wellness?

Holistic wellness for body, mind, and spirit with yoga, meditation, and ayurveda.

At Nivam Wellness, we focus on a personalized, mind-body-soul approach. Our therapies combine traditional healing sciences with modern wellness techniques to ensure deep relaxation, emotional balance, and spiritual growth.

Yes, all our practitioners are certified professionals trained in holistic healing, sound therapy, and traditional wellness systems.

Yes. Every individual’s healing journey is unique. Our experts design customized programs based on your wellness goals—whether it’s stress relief, emotional healing, detoxification, or spiritual awakening.

Yes. We provide monthly and yearly membership plans that include multiple therapies, discounts, and exclusive wellness consultations.

Definitely. Our therapies are scientifically proven to reduce cortisol (stress hormone) levels, calm the nervous system, and promote mindfulness and emotional clarity.

Many clients feel calm and rejuvenated after the very first session. However, for long-term healing and balance, we recommend consistent participation as per your therapist’s guidance.

Our wellness therapies are designed for everyone from busy professionals seeking stress relief to individuals managing anxiety, emotional imbalance, or lifestyle disorders.

No. All therapies at Nivam Wellness are completely natural and non-invasive. They work harmoniously with your body to restore balance without side effects.

Yes. Our Ayurvedic therapies include detoxification, Abhyangam (oil massage), Shirodhara, and body rejuvenation treatments, all customized according to your body type.

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