Irregular menstruation can result from hormonal disturbances, stress, nutritional deficiencies, excessive physical strain, or underlying metabolic disorders. From an Ayurvedic viewpoint, aggravated Vata causes irregularity and pain, while excess Pitta leads to heavy or painful bleeding. Kapha imbalance may result in delayed or absent cycles. Poor digestion and toxin with hormonal signalling, disrupting the natural menstrual cycle over time.